Welcome
Most of us experience times in our lives when we feel overwhelmed, scared, depressed, angry or powerless.
Talking about the issues that surround us can be a very effective way of reducing the tension, and can help us to find a path through the difficulties that life throws at us.
I am a fully qualified Psychotherapist and Counsellor, practising in the heart of the Hampshire countryside – easily accessible from Winchester, Newbury, Basingstoke and Andover. I consider myself to be warm and approachable, and provide a confidential, safe, empathetic and non-judgemental environment in which you can explore any emotional difficulties you may be facing.
I believe that in a world of modern maladies caused by work and lifestyle, food is often the best medicine. I teach my clients how to make small dietary changes that stack up big gains over time.
“Colette’s method is incredible. I completely changed my eating habits, but never felt like I was missing out on anything.”
